Curry origin, health benefits and virtues
the currywhose botanical name is «Helichrysum italicum«, is known for its extracts – by distillation – of its inflorescences in the form of essential oils. used in the massagethese essential oils heal bruises.
The curry plant validly replaces the species of the same name, and perfume delicately certain dishes (poultry, rice, fish). To appreciate its freshness and aromasthe young leaves are collected just before use and added at the end of cooking.
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The curry twigs in in the form of dried clusters perfume its interior, and its medicinal virtues for use external and internal must absolutely be known.
What are the virtues therapeutics of curry? What are your health benefits? That uses can be give to get the most out of it?
Curry: Properties and health benefits
Due to its recognized active ingredients, phytotherapists they mainly use the flowers of the curry plant that are full of monoterpenes and its Quiterpenes.
Also, the neryl acetate, found in the essential oil of curry, is prized for its analgesic properties.
Thank you to your medicinal propertiesthe curry is recommended for external and internal use: it promotes the healingrelieves freezing and crackingand improves blood circulation.
In form of herbs teathis plant is indicated to fight against stomach burns and others regurgitations (dyspepsia).
decongestantthe curry calms the cough and alleviates the respiratory tract. It is also a pain reliever very effective anti-inflammatory.
Thanks to the Italian that contains, its essential oil contains an active principle that soothes the bruises and the burns.
In lotion form, curry promotes circulation disorders and relieves arthritisrheumatism and skin conditions (eczema, acne),
In addition to his bactericidal effect, the curry is also appreciated for its antispasmodic properties.
Curry uses and uses
The curry is consumed in various forms and preparations: herbal teas, infusions, creams, essential oils, lotions, inhalations and even sprays.
For internal useprepare a infusion throwing a handful of flowers into a pot of hot water. Let the beer brew, then set aside (in the fridge) before drinking.
In it external usethe effects of the essential oil are beneficial when mixed with an argan-type vegetable oil.
In skin application to reduce varicose veins, rosacea or the bruises, Prepare a mixture of 3 drops of curry essential oil diluted in argan oil. Do light massages in the areas to be treated.
In case of stress, relax in your water bath to which you will have added 10 drops of essential oil.
to get rid of acneit is recommended to apply the lotion curry several times a week in the area to be treated.
For inhaledilute 3-5 drops of essential oil in a bowl of hot water, then enjoy!
It should be noted, however, that curry essential oil alone would be unusually effective. For this reason, it is advisable – before use – to follow the recommendations of a health professional.
Learn more about Curry
Originally from South of Europe (Mediterranean), the curry, commonly called curry plant or grass curryIt is a very plant esthetic thanks to their yellow umbels.
It is a perennial aromatic plant of the family asteraceae, much appreciated in the kitchen for its aroma. Its thin, silvery-grey foliage is reminiscent of lavender and develops in dense tufts. Its stems are covered in a thick down, and its golden yellow flowers last for a long time, hence the name «immortal» or «immortal from italy«.
In Greek mythologythe flowers of the «Immortal», braided in a halo, were used as coiffure for the god Apollo. The latter, imbued with his person, wanted to remind everyone of his immortality. The people who found it did not recognize any therapeutic virtue in it.
But later one first cosmetic property was discovered thanks to the princess Nausica (daughter of Alkinoos, king of the pheasants) who used her to body care and face.
According to some writings, curry was used in the 20th century to make crowns. funeral homesand during the First World War, in hospitals, some people used it to purify the bodies of soldiers.
Gradually, the therapists have recognized their benefits therapeutics in the treatment of respiratory conditions and skin, and even in the regulation of blood circulation.
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