8 junio, 2024

List of fruits with the letter Z

within the fruits that start with the letter Z You can find different options that bring great contributions both in vitamins and minerals, such as vitamin A, B or C. They also contribute potassium, phosphorus, among others.

Most of these fruits are of tropical origin, thus having unique flavors and textures that make them highly sought after in different countries of the world, not only for their natural consumption, but also in sweets, jams or other preparations.

Fruits with the letter Z


This fruit is also known as quince and originates from the Asian continent, where it is in great demand. Its color is yellow and it has a shape similar to that of pears or apples.

The zamboa has a sweet and light flavor and contributes to human health by providing elements such as vitamin A, B or different minerals.


This fruit is native to southern Latin America, more specifically in the countries of Argentina and Uruguay. It has a great contribution in minerals and vitamins, which is why it is used not only for consumption, but also to treat some physical ailments.

Thanks to its sweet and versatile flavor, it is used in multiple preparations that range from salad accompaniment to sweets or fried foods.


Known in different countries of the world as pumpkin, the squash is a fruit native to South America, being cultivated in countries such as Colombia, Peru, Ecuador or Chile. Said food has beneficial properties for health, being used for stomach or heart ailments.

It has a sweet and creamy flavor, so it can be used in various ways, such as puree, jam or syrup.

loche squash

This food is originally from Peru, mainly from the Lambayeque region, where it is consumed in different ways. It has a high water content and is a rich source of magnesium and other minerals.

Its use ranges from sweet preparations such as jams or jellies, to being present in typical cooking recipes from the Lambayeque region.


This tropical fruit is of Colombian origin and is considered by many to be one of the most exotic in the world, which is why it is in great demand. It has a sweet and soft pulp, pale orange in color, being consumed naturally or in desserts and other preparations such as juices or jellies.

On the other hand, it brings great benefits for human health, since it can be used for intestinal or nervous system treatments. Additionally, it improves vision and skin conditions.


Zucchini is also known as zucchini and originates from the southern United States. This fruit is a rich source of vitamins A, C, B1 and B2, among others, as well as other minerals that help the immune system.

It is a fruit with a high water content and can be consumed naturally or in different preparations such as cakes, salads or juices.


This fruit is small in size, with a dark-colored pulp and a sweet and sour flavor that is quite pleasant to the palate. It can be eaten naturally, but it is also widely used in sweet preparations, such as jams, desserts or ice creams.

Vegetables with the letter Z


It is a vegetable that is usually orange in color, although there are other types and colors.

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