8 junio, 2024

71 depression phrases to not feel alone and overcome it

Depression is a mood disorder in which you feel sadness, hopelessness, and a negative view of the future. It can appear because negative external events occur or because of an imbalance of neurotransmitters in the brain.

We have made a series of depression phrases so you can reflect and think about your ideas and thoughts. The first part transmits the state in which people with this psychological disorder find themselves and the second will help you overcome it.

List of phrases about depression

-When you are depressed you do not control your thoughts, your thoughts control you.

Losing your life is not the worst thing that can happen. The worst thing is to lose the reason for living.- Jo Nesbo.

1-A large part of depression is feeling really alone, even if you are in a room full of a million people.- Lilly Singh.

-Depression is living in a body that fights to survive, in a mind that tries to die.

-My depression is the most faithful lover I have ever known; no wonder he loves you back. -Soren Kierkegaard.

4-When people do not know exactly what depression is, they can judge.- Marion Cotillard.

15-Maybe we all have darkness inside us and some of us are better at dealing with it than others.- Jazmín Warga.

-Depression is like drowning, except no one can see you.

5-Noble acts and hot baths are the best cures for depression.- Dodie Smith.

-Some people are simply not meant to be in this world. It is too much for them.- Phoebe Piedra.

15-Maybe depression is caused by asking too many unanswered questions.- Miriam Toews.

-There are wounds that are never seen in the body, which are deeper and more painful than any that bleeds.- Laurell K. Hamilton.

-When you are happy you enjoy the music, but when you are sad you understand the lyrics.

-The most terrible type of poverty is loneliness and the feeling of not being loved.

-Sometimes what a person needs is not a brilliant mind that speaks, but a patient heart that listens.

-Depression is being color blind and constantly being told how colorful the world is.- Atticus, Love Her Wild.

-Every day begins with an act of courage and hope: getting out of bed.

There is nothing more depressing than having everything and still feeling sad.

It’s sad how one day I seem to have it all and the next day I lose it all so quickly.

-Depression is melancholy without its charms.- Susan Sontag.

-All people have their secret sorrows of which the world does not know and, sometimes, we call them cold when they are only sad.

-Our pains and wounds are healed only when we touch them with compassion.

-Depression is like a bruise that never goes away. A bruise on your mind.

45-Depression is a prison in which you are both the prisoner and the cruel jailer.- Dorthy Rowe.

-The person who has always been there for others now needs someone for her.

-The same person who smiles and does not stop talking, can be the same one who cries when falling asleep.

-Depression and I are friends, but I don’t like his company.

-In a strange way, I have fallen in love with my depression.

-Difficult times always reveal good friends.

-I will never forget how depression and loneliness made me feel good and bad at the same time. They still do.

-I live in a nightmare from which from time to time I wake up in a dream.

-My thoughts were so high that I couldn’t open my mouth.

All I want from life is for this pain to have a purpose.

«People with depression think they know themselves, but perhaps they only know depression.- Mark Epstein.

-Tell me, friend, is life sad or am I sad?- Amado Nervo.

-Beware of sadness, it is a vice.- Gustave Flaubert.

-Crying with someone relieves more than crying alone.

-The excess of thought is the beginning of a depression.

Phrases to overcome depression

-If you want to conquer the anxiety of life, live in the moment, live in the breath.- Amit Ray.

24-Depression does not take away your talents, it only makes them more difficult to find.- Lady Gaga.

4-I discovered that with depression, one of the most important things you can realize is that you are not alone.- Dwayne Johnson.

-Don’t believe the things you say to yourself when you’re sad and alone.

-In large part, you built your depression. It was not given to you. Therefore, you can deconstruct it.- Albert Ellis.

24-Worry should lead us to action and not to depression.- Karen Horney.

5-Depression is fed due to unhealed wounds.- Penelope Sweet.

-The great discovery of my generation is that human beings can change their lives by changing their mental attitudes.- William James.

-The happiness of your life depends on the quality of your thoughts.- Marcus Aurelius.

-Work is always an antidote for depression.

-Loving yourself is the beginning of a romance for a lifetime.- Oscar Wilde.

14-Although the world is full of suffering, it is also full of its overcoming.- Helen Keller.

4-Always remember that you are bigger than your circumstances, you are more than anything that can happen to you.- Anthony Robbins.

1-Much of what passes as depression these days is nothing more than a body saying that it needs work.- Geoffrey Norman.

-Sometimes your joy is the source of your smile, but sometimes your smile is the source of your joy.- Thich Nhat Hanh.

-The greatest glory of life does not lie in never falling, but in getting up every time we fall.- Nelson Mandela.

1-No one can make you feel inferior without your consent.- Eleanor Roosevelt.

4-Do not let what you cannot do interfere with what you can do.- John Wooden.

-It has been my philosophy that difficulties vanish when we face them.- Isaac Asimov.

-Never confuse a single defeat with a final defeat.- F. Scott Fitzgerald.

-In the middle of winter, I finally found that there was an invincible summer in me.- Albert Camus.

5-The one who controls others can be powerful, but the one who controls himself is even stronger.- Lao Tzu.

5-Victory is always possible for the person who refuses to stop fighting.- Napoleon Hill.

5-A positive attitude gives you power over your circumstances instead of your circumstances having power over you.- Joyce Meyer.

45-If we did everything we are capable of doing, we would literally surprise ourselves.- Thomas Edison.

-Our greatest glory is not in never falling, but in getting up every time we fall.- Confucius.

-A man is nothing more than the product of his thoughts, he becomes what he thinks.- Mahatma Gandhi.

-Fall down seven times, get up eight.- Japanese proverb.

1-I walk slowly, but I never walk backwards.- Abraham Lincoln.

-The key to finding beauty is knowing where to look.- Seigfried Roy.

-Happiness depends on ourselves.- Aristotle.

-How wonderful my life has been, I wish I had realized it before.- Colette.

-Where one door closes, another opens.- Miguel de Cervantes.

-Remembering something bad is like carrying a load for the mind.- Buddha.

1-I have had many dark nights, of course, but giving in to depression would be a betrayal, a defeat.- Christopher Hitchens.

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