24 junio, 2024

60 insomnia phrases to dedicate, reflect and think

He insomnia Difficulty falling asleep or staying asleep. Also waking up very early. It is one of the most common sleep disorders when we suffer excessive stress, although it can appear as a symptom of other diseases.

There is no single treatment for insomnia: some recommend drinking herbal teas, others practicing meditation; Others still advise reading a book, or starting fixed routines at bedtime: the same time to go to bed, that there is total darkness in the room, tranquility, silence… The truth is that it appears and disappears according to its own will.

We have made a list of the best insomnia phrases from excellent authors such as Victor Hugo, Friedrich Nietzsche, F. Scott Fitzgerald, Leonard Cohen, Ralph Waldo Emerson and many more.

The best insomnia phrases

-Dear mind, please stop thinking about the night. I need to sleep.

-In the morning: tired. In the afternoon: asking for a break. At night: I can’t sleep.

-My eyelids are heavy, but my thoughts are even heavier.

-For insomniacs, the night steals the morning.- Terri Guillemets.

-Insomnia is a dizzying lucidity that can turn paradise into a place of torture.- Emil Cioran.

-My talent: not sleeping at night.

-The worst thing in the world is trying to sleep and not doing it.- F. Scott Fitzgerald.

-Impatience to sleep often frightens sleep.

-For the art of sleep one must be awake all day.- Friedrich Nietzsche.

1-When you have insomnia, you are never really asleep and you are never really awake.- Chuck Palahniuk.

4-It is a special type of eviction to be avoided by your own dreams.- Karen Russell.

-I have insomnia. My mind works the night shift.- Pete Wentz.

-If the insomnia of a musician makes him create beautiful works, it is a beautiful insomnia.- Antoine de Saint-Exupéry.

-What a good insomnia if I keep awake on your body.- Mario Benedetti.

-My day starts backwards… I wake up tired and go to bed awake.

-Insomnia: a thief who steals me every night.

-My bed is a magical place where I suddenly remember everything I had to do.

-Sleeping is a luxury that I cannot afford.

5-Night is the hardest time to be alive.- Poppy Z. Brite.

-In its early stages, insomnia is almost an oasis that those who have to think or suffer use as a refuge.

5-End each day before beginning the next and interpose a solid wall of sleep between the two.- Ralph Waldo Emerson.

-The last refuge of the insomniac is a sense of superiority over the world of dreams.- Leonard Cohen.

-A good book wins the battle against drooping eyelids.- Tracy Chevalier.

-If you have insomnia, stop worrying about life’s problems. Don’t worry about everything, release your defenses and sleep can come.

-Insomnia is the time when you are up very late and start calculating how many hours you will sleep if you fall asleep at that time.

-Some thoughts are too hateful to sleep. They stay up all night and become obsessions.- Marty Rubin.

4-It seems that insomnia is different for each one, like daily life and aspirations.- F. Scott Fitzgerald.

-Sometimes you enjoy the day so much that you don’t want to sleep at night.

The dream comes more easily than it comes back.- Victor Hugo.

-For some people, waking up is a daily cruelty and they avoid it by avoiding sleep.- Gregory Maguire.

-If you can’t sleep, get up and do something instead of lying there worrying. It is the worries that hurt you, not the lack of sleep.- Dale Carnegie.

-Many things -love, sleep- become worse when they try to do better.- CS Lewis.

-Life is something that happens when you can’t go to sleep.- Fran Lebowitz.

3-When sleep becomes impossible, the will to live evaporates of its own accord.- Louis-Ferdinand Céline.

-Getting into the habit of thinking passionately at night can be the beginning of being haunted by insomnia.

-Sleep is the golden chain that links health and our bodies.- Thomas Dekker.

-Insomnia can be a great inspiration.- Jon Stewart.

-A good laugh and a long sleep are the best cures in the doctor’s book.- Irish proverb.

-It is a common experience that a difficult problem at night is solved in the morning after the sleep committee has worked on it.- John Steinbeck.

31-If a person had as many ideas during the day as they have when they have insomnia, they would make a fortune.- Griff Niblack.

-The best bridge between despair and hope is a good night’s sleep.- E. Joseph Cossman.

-Sometimes daydreaming has the disadvantage of not being able to sleep.

11-No day is so bad that it cannot be fixed with a nap.- Carrie Snow.

-The amount of sleep required by the average person is five more minutes.- Wilson Mizner.

4-Free time is those five or six hours when you sleep at night.- George Allen.

-Anxiety does not allow you to sleep; Depression wakes you up.- David Walliams.

-With a calm mind you can have all the sleep you want.

-There is no hope for a civilization that begins each day with the sound of an alarm.

-Laugh and the world laughs with you, snore and you will sleep alone.- Anthony Burgess.

-I’m not asleep, but that doesn’t mean I’m awake.

-Who said insomnia was bad? It is the way to examine our spirit.

-Let those who have not had a sleepless night worry.

-Love with jealousy causes sleeplessness.- Popular saying.

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