7 junio, 2024

50 motivating phrases to quit smoking

Give up smoking It is one of the best decisions you can make. Smoking is a really harmful habit for the body, because through the combustion and inhalation of the substance (tobacco, for example), the active ingredient –nicotine– is released and absorbed through the lungs, deteriorating and making them sick.

Tobacco causes different types of cancer, from lung to mouth and throat. In addition, not only the smoker suffers the toxic effects, but also the people around them can present respiratory problems and other diseases. It is what is called “passive smoking”.

Next, we leave a list with phrases to quit smoking by various authors, who will help you quit smoking and deal with physical and mental discomfort when you quit a bad habit.

Motivational phrases to quit smoking

Life is short and smoking shortens it.

-Stop smoking and start living.

-Stop smoking. Stay healthy.

– Say no to smoking. He gives up the habit.

-Say no to tobacco. Keep it away from your health.

-Today is the best day to quit smoking.

-Do not smoke. Take care of your health. Take care of your family.

-Take care of your body. It is the only place you have to live.- Jim Rohn.

-The best way to quit smoking is to simply quit.- Edith Zittler.

1-You will always be better if you stop smoking, it is never too late to do it.- Loni Anderson.

-The true face of tobacco is disease, death and horror, not the glamor and sophistication that the tobacco industry tries to portray.- David Byrne.

4-Smoking is related to practically every terrible thing that can happen to you.- Loni Anderson.

-Tobacco helps you lose weight: first a lung and then another.- Alfred E. Neuman.

-The cigarette is the only consumable product that used directly kills the consumer.- Gro Brundtland.

4-It is easier to prevent bad habits than to break them.- Benjamin Franklin.

-Smoking kills. If they kill you, you have lost a very important part of your life.- Brooke Shields.

-Exercise cannot counteract the damage you do to your body while you continue smoking.- Kenneth H. Cooper.

-Smoking is hateful to the sense of smell, harmful to the brain and dangerous to the lungs.- King Jaime I.

-A thousand Americans quit smoking every day… dying.- Unknown author.

-I count as braver the one who overcomes his desires than the one who conquers his enemies, because the most difficult victory is over oneself.- Aristotle.

42-With self-discipline almost anything is possible.- Theodore Roosevelt.

-Better health, more energy, clean teeth, longer life, better skin; just some of the reasons to quit smoking.

-What you have to do and the way you have to do it is incredibly simple. If you are willing to do it, it is another matter.- Peter F. Drucker.

-The awareness that health is dependent on the habits that we control, makes us the first generation in history that largely determines their own destiny.- Jimmy Carter.

-The secret of getting ahead is to start.- Mark Twain.

-We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.- Aristotle.

-The most significant change in a person’s life is the change of attitude. Correct attitudes produce correct actions.- Willam J. Johnston.

The world has the habit of making room for the man whose words and actions show that he knows where he is going.- Napoleon Hill.

99% of failures come from people who have the habit of making excuses.- George Washington Carver.

-The curious paradox is that when I accept myself, I can change.- Carl Rogers.

4-Your life is in your hands, to make it what you want.- John Kehoe.

-Children have never been good at listening to their elders, but they have never failed to imitate them.- James A. Baldwin.

-Tobacco kills half the lives of smokers.- Alex Bobak.

-After years of denial and lies, the Philip Morris company has admitted that cigarette smoking causes lung cancer and other diseases. This formal knowledge comes too late, but we must welcome it. You can be the beginning of cleaning the air.- Bill Clinton.

-Man is not imprisoned by habit. Great changes can be brought by crises, once they are recognized and understood.- Norman Cousins.

31-Great works are not carried out by force, but by perseverance.- Samuel Johnson.

«I prefer to kiss a cow on the snout than a smoker on the mouth.» Paul Carvel.

-Things don’t change; We change.- Henry David Thoreau.

5-Readjusting is a difficult process, but most of us need it at one time or another.- Arthur Christopher Benson.

3-Impotence is one of the greatest dangers of smoking cigarettes.- Loni Anderson.

-Habit is stronger than reason.- George Sanayana.

4-The more difficult the conflict, the more glorious the triumph.- Thomas Paine.

-When patterns are broken, a new world emerges.- Tuli Kupferberg.

5-If you want to change your life, change your mind.- Terry Martin.

-Every time you light a cigarette, you are saying that your life is not worth living.- Unknown author.

-The best way to smoke is to carry wet cigarettes.- Unknown author.

-Replace the smoke on your face with a smile, it will replace the disease of your life with happiness in the morning.- Unknown author.

-Smoking says a lot about your personality. He shows that you do not care about your health, your loved ones or the influence on your children.- Unknown author.

-Only a fool would put his lips at the other end of a burning fire.- Author unknown.

-If you don’t quit smoking, you risk disease and death. If you do, you will have happiness and health.- Author unknown.

-Smoking is a habit that steals your money, wastes your time and kills you.- Unknown author.

-Burn calories, not cigarettes.- Author unknown.

-Smoking cigarettes is like paying to make your life shorter, the stupidest thing someone can do.- Unknown author.

-Quitting smoking can be one of the hardest things in life, but at least you will have a life.- Author unknown.

-They can because they believe they can.- Virgilio.

-Smoking is like telling the world that you do not value the life that you have the opportunity to enjoy.- Lifer.com.

Quitting smoking is the best habit you can adopt.

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