7 junio, 2024

+100 Phrases to Raise the Mood

I leave you the best phrases to lift your spirits yourself, friends, at work or in life in general. They are messages that will motivate and inspire you at times when your mood is low and you need a little push to give you psychological energy.

Many of these quotes are from historical figures who have been able to understand human emotions well, such as William James, Helen Keller, Wayne Dyer, Eleanor Roosevelt or Carl R. Rogers. Also, almost all of them had to go through great difficulties or achieved great goals, so you will be able to learn from their wisdom.

And besides these valuable quotes, what other ways can you use to lift your spirits? One of the ones that work best is physical exercise; simply by activating you will appreciate that you feel more energized. In addition, it is recommended that you go for walks and get some sun. Finally, social contact with family and friends is also important.

Valuable phrases to lift the mood

-When you think about quitting, think about why you started.

-Never confuse a single defeat with a final defeat.-F. Scott Fitzgerald.

-Limits exist only in the mind.

-The past cannot be changed. The past is still in your hands.

30-It is more appropriate for a man to laugh at life than to regret it.-Seneca.

11-Even if you fall on your face, you keep moving forward.-Victor Kiam.

-You are braver than you think, stronger than you seem and smarter than you think.

-Always remember that you are bigger than your circumstances, you are more than anything that can happen to you.-Anthony Robbins.

-Some days there won’t be a song in your heart. Sing anyway.-Emory Austin.

4-Keep your face towards the Sun and you will not be able to see the shadows.-Helen Keller.

-When you get up in the morning, think about the precious privilege of being alive, breathing, thinking, enjoying and loving.-Marcus Aurelius.

-Get up today thinking that, whatever happens, you will be able to face it.

10-Even the darkest night will end with the sunrise.-Victor Hugo.

10-I do not think of all the misfortunes, but of all the beauty that still remains.-Anne Frank

15-If we did all the things we are capable of, we would amaze ourselves.-Thomas Edison.

-Don’t let life discourage you; Everyone who is in a good place had to start from a worse place.-Richard L. Evans.

31-If you change the way you look at things, the things you look at change.-Wayne Dyer.

-Remember your dreams and fight for them. There is only one thing that makes your dream impossible: the fear of failure.-Paulo Coelho.

10-Miracles grow from difficulties.-Jean de la Bruyere.

1-Difficulties fade when we face them.- Isaac Asimov.

30-The greater the difficulty, the greater the glory.-Cicero

-Your present circumstances do not determine where you are going; They simply determine where you start.-Qubein Nest.

10-Do not let what you cannot do interfere with what you can do.-John Wooden

5-Learn to value yourself, which means: fight for your happiness.-Ayn Rand.

-Be positive. Be happy and don’t let the negativity of the world get you down.–Germany Kent.

Don’t cry because it’s over. Smile because it happened.-Dr. Seuss.

-Try and fail, but do not fail to try.-Stephen Kaggwa.

-The only difference between a good and a bad day is your attitude.-Dennis S. Brown.

1-Never say anything about yourself that you do not want to become reality.-Brian Tracy.

-The pessimist sees difficulty in every opportunity. The optimist sees opportunity in all difficulties.-Winston Churchill.

-If we value food, joy and songs more than gold, the world would be happier.-JRR Tolkien.

-The most important thing is to enjoy life, to be happy. That’s all that matters.–Audrey Hepburn.

4-Use pain as a stone in your path, not as a camping area.-Alan Cohen.

-The only person you are destined to be is the person you decide to be.-Ralph Waldo Emerson.

-Life is a succession of injuries that must be lived to be understood.-Helen Keller.

Don’t be afraid of life. Believe that life is worth living and your belief will create the fact.-William James.

10-All our dreams can come true if we have the courage to pursue them.-Walt Disney.

10-Begin to be now what you will be from now on.-William James.

-Start where you are. Use what you have. Do what you can.-Arthur Ashe.

The moment you doubt if you can fly, you cease forever to be able to do it.-JM Barrie.

The best way to encourage yourself is to try to encourage another.-Mark Twain.

1-Human beings can change their lives by changing their mental attitudes.-William James.

-The happiness of your life depends on the quality of your thoughts.-Marco Aurelius.

The future belongs to those who believe in the beauty of their dreams.-Eleanor Roosevelt.

-Happiness is not the absence of problems, it is the ability to deal with them.-Steve Maraboli.

31-If you don’t like the path you’re on, start building another.-Dolly Parton.

10-You can have anything you want if you are willing to give up the belief that you cannot have it.-Dr. Robert Anthony.

-The best gift you can give yourself is a little of your own attention.-Anthony J. D’Angelo.

4-You yourself, like anyone else in the universe, deserve your own love and affection.-Buddha.

«If you don’t appreciate what you already have, what makes you think you can be happy with something else?» -Roy T. Bennett.

-Count your age by the friends you have, not by how old you are. Count your life by your smiles, not by your tears.-John Lennon.

The things we hate about ourselves are not more real than the things we like about ourselves.-Ellen Goodman.

5-In the confrontation between the stream and the rock, the stream will always win, not by force, but by persistence.-Buddha.

-Be miserable or motivate yourself. It is your choice.-Wayne Dyer.

-Fall down seven times, get up eight.-Japanese proverb.

10-Do not let circumstances control you, you can change them.-Jackie Chan.

10-All we have to decide is what to do with the time that has been given to us.-JRR Tolkien.

1-No one can make you feel inferior without your consent.-Eleanor Roosevelt.

5-Life begins at the end of the comfort zone.-Neale Donald Walsch.

11-Worry should lead us to action and not to depression.-Karen Horney.

10-You will never be able to cross the ocean until you have the courage to stop seeing the coast.-Christopher Columbus

-Our greatest glory is not in never falling, but in getting up every time we fall.-Confucius.

1-You have no control over the tastes of others, so focus on being true to yourself.-Tim Gunn.

4-There will be nothing that can scare you if you refuse to be afraid.-Mahatma Gandhi.

-Use your smile to change the world and do not let the world change your smile.-Anonymous.

10-We must embrace pain and burn it as gasoline for our trip.-Kenji Miyazawa.

10-Do not be afraid to give up the good to go big.-John D. Rockefeller.

-The simplest things can bring the greatest happiness.-Izabella Scorupco.

-The curious paradox is that when I accept myself, I can change.-Carl R. Rogers.

5-A smile is an inexpensive way to improve your appearance.-Charles Gordy.

5-Kites rise against and not in favor of the wind.-John Neal.

10-A journey of ten thousand kilometers begins with a single step.-Lao Tzu.

-After each storm the Sun smiles; For every problem there is a solution and the inalienable duty of the soul is to be in good spirits.-William R. Alger.

5-A positive attitude gives you power over your circumstances instead of your circumstances having power over you.-Joyce Meyer.

-Bring a smile and have friends; She wears a frown and wrinkles.-George Eliot.

44-Every minute you’re pissed off you lose sixty seconds of happiness.-Ralph Waldo Emerson.

-There is no tree that the wind has not shaken.-Proverb.

-Go confidently in the direction of your dreams. Live life as you have imagined it.-Henry David Thoreau.

-It is not your years of life that counts, but the life in your years. -Abraham Lincoln

-The first recipe for happiness: avoid meditating long on the past.-Andre Maurois.

3-Your greatness is not revealed by the lights that reach you, but by the light that comes out of your interior.-Ray Davis.

-It is not what you have, who you are, where you are or what you do that makes you happy or unhappy. It’s what you think about it.-Dale Carnegie.

-If you do not like something, change it; If you can’t change it, change the way you think about it.-Mary Engelbreit.

3-Each failure teaches a man something he needed to learn.-Charles Dickens.

10-Do not judge yourself by your past, you no longer live there.-Ifeanyi Enoch Onuoha.

10-Everything you can imagine is real.-Pablo Picasso.

-You don’t need to see the whole path, but take your first step. The rest will appear as you walk.-Martin Luther King.

-The more violent a storm is, the faster it passes.-Paulo Coelho.

11-Whatever you have decided to do, do it with all your strength.-Ecclesiastes

-Being miserable is a habit; being happy is a habit; And you have the option to choose.-Tom Hopkins.

You have to expect things from yourself before you can do them.-Michael Jordan.

-True happiness is to enjoy the present, without anxious dependence on the future.-Marco Aurelio.

5-If you keep saying that things are going to be bad, you have a good chance of becoming a prophet.-Isaac Bashevis Singer.

1-You cannot expect victory and plan for defeat.-Joel Osteen.

4-Success is achieved by preparing, working hard and learning from failure.-Colin Powell.

-Define success on your own terms, achieve it according to your own rules and build a life that makes you proud.-Ann Sweeney.

1-You cannot be happy unless you are unhappy sometimes.-Lauren Oliver.

-I have nothing to do today, except be happy and smile.

-Cheer up when night comes, because mornings always give you another chance.

-Whoever is trying to make you fall is already below you.-Ziad K. Abdelnour.

-This is just a bad day, not a bad life.

-When everything looks like an uphill struggle, think of the view from the top.

Nothing is eternal in this world, not even our problems.-Charlie Chaplin.

-If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help another person.-Chinese proverb.

-In twenty years you will regret the things you did not do, so drop the moorings and sail out of your comfort zone, look for the wind in your sails. Explore, dream, discover. -Mark Twain.

-Walk with those who dream, those who believe, those who have courage, those who have a good mood, those who plan, those who do, the successful ones who have their minds in the clouds and their feet on the ground.-Wilfred Peterson.

Other phrases of interest

Phrases of perseverance.

Phrases to motivate you.

Phrases of strength.

Self-help phrases.

Positive phrases.

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