8 junio, 2024

+100 Phrases of Psychology to Think and Reflect (Short)

A great compilation of phrases from the most influential psychologists in history; Sigmund Freud, Carl Jung, Alfred Adler, Carl Rogers, Ivan Pavlov, among others. Enjoy his ideas whether you are a professional or an amateur.

Psychology is the science that studies human behavior; his physical behavior, but also how he thinks. And within it there are multiple branches; evolutionary psychology, personality, behavioral, organizational, etc. As you can see, it is a complex and broad science, after all, it studies one of the most complex things in the universe; the human being

Since Wilhelm Wundt began conducting scientific psychological experiments, there have been hundreds of thousands of professionals who have dedicated themselves to this field, although only a few hundred have stood out and their ideas have been passed down over the years.

That is why we have made this list of psychology phraseswith which you will learn about the ideas and thoughts of the most famous and influential psychologists in history, such as Sigmund Freud, Albert Bandura, Carl Rogers, Carl Jung, Abraham Maslow, Skinner, Pavlov or William James.

You will find phrases of positive psychology, emotional, psychoanalysis, humanists, behaviorism, among others. With these quotes you can learn about the way of thinking of these great scholars of the mind and human behavior. The phrases stimulate us to know ourselves, inspire ourselves, develop personally and understand other people’s thoughts in a few words.

Phrases of psychology to reflect

From our vulnerabilities come our strengths.-Sigmund Freud.

By visualizing our weaknesses and correcting them we become stronger.

Who is happy also makes others happy.-Anna Freud.

Happiness is contagious.

The control of consciousness determines the quality of life.-Mihaly Csikszentmihalyi.

By being more aware of what we do, we will be able to live better. Csikszentmihalyi has studied the state of flow or flow.

We are not prisoners of the past.-Martin Seligman.

Seligman is a positive psychologist and does not believe that negative experiences in the past have to influence our happiness.

The ability to be in the present moment is a main component of mental health.-Abraham Maslow.

Maslow understood that focusing on the present, which can also be mindfulness, is important to avoid mental disorders.

We have two minds, one that thinks and the other that feels.-Daniel Goleman.

Goleman refers here to emotional intelligence.

Concern should lead us to action, not to depression.-Karen Horney.

Worry is helpful when it causes us to act, but it is maladaptive if it leads to mental disorders.

To live is to be born at every moment.-Erich Fromm.

It is always a new opportunity to do the things we want.

Be who you are and say what you feel, because those who bother do not matter and those who matter will not bother.-Fritz Perls.

People who really love us won’t be offended by what we HAVE to say, if we say it honestly.

The word happy would lose its meaning if it was not balanced by sadness.-Carl Jung.

Happiness has meaning when compared to its opposite; the sadness. If the mood is constant and does not change, the words sadness and happiness would not exist.

The only normal people are those you don’t know very well.-Alfred Adler.

Everyone is flawed or unique in their own way.

I am not what happened to me. I am what I chose to be.-Carl Jung.

The things that happen to us in our life do not define us, we choose who we want to be.

Psychology, unlike chemistry, algebra, or literature, is a manual for your own mind. It is a guide for life.-Daniel Goldstein.

Studying or knowing about psychology is useful for life.

When inspiration does not find me, I go half way to find it.-Sigmund Freud.

To have good ideas you need to work hard every day.

The curious paradox is that when I accept myself, I can change.-Carl Rogers.

When we are able to visualize our defects and accept them, we can change them.

Follow your heart, but take your brain with you.-Alfred Adler.

We must follow our impulses, but we must also analyze the situation before taking a step.

Money does not buy you happiness, but the lack of money certainly buys you misery.-Daniel Kahneman.

Kahneman has studied the relationship between economic income and happiness. Here he affirms that having a lot of money will not make you happier, but the lack of it can make you unhappy or miserable.

The message sent is not always the message received.-Virginia Satir.

People can interpret the same message in different ways.

If you change the way you see things, you will change the things you see.-Wayne Dyer.

The same life situation can be interpreted in different ways. For example, seeing going to university can be seen as something annoying or as a great opportunity.

True listening is one of the most powerful forces for change that I know.-Carl Rogers.

Rogers refers to his therapeutic, client-centered approach, in which it is essential to listen to the person without judgment. When people feel heard, they are more likely to change.

If you really want to understand something, try to change it.-Kurt Lewin.

Changes make us understand things better.

People have motives and thoughts of which they are not aware.-Albert Ellis.

Many times we do things without being fully aware of why we do them.

Creativity requires the courage to let go of certainties.-Erich Fromm.

To be creative, sometimes we must go against what is established.

The great discovery of my generation is that human beings can change their lives by changing their mental attitudes.-William James.

William James was beginning to understand the importance of thought in attitudes and moods.

To a large extent you created your depression. Nobody gave it to you. Therefore, you can eliminate it.-Albert Ellis.

Only we are capable of changing our state of mind.

Give me a child and I will mold it into anything.-BF Skinner.

In childhood is when the personality of people is formed and where more is learned. Skinner considered that with the techniques of behaviorism he could shape the behavior of children.

There is no psychology; There is only biography and autobiography.-Thomas Szasz.

It seems that Szasz, who is identified with the anti-psychiatric movement, refers to the fact that what a person is, his personality, depends on how he interprets his life story. Szasz mental illnesses are not real illnesses.

Human nature is not as bad as it has been thought.-Abraham Maslow.

Maslow had a positive vision of the human being.

Domination is shown in assertive, independent, confident and stubborn behavior.-Raymond Cattell.

People who have tendencies to take control usually stick to their ideas and don’t change their minds.

A prejudice, unlike a simple error, is actively resistant to all the tests that would disprove it.-Gordon W. Allport.

When we already have an opinion formed about something, it is very difficult to change it.

The perfect normal person is rare in our civilization.-Karen Horney.

Nobody is perfect, we all make mistakes.

Do not become a mere recorder of facts, try to penetrate the mystery of its origin.-Iván Pávlov.

It is not necessary to accept everything that they tell us, we must investigate by our own means to know the truth of things.

Nothing gives life more purpose than realizing that each moment of consciousness is a precious and fragile gift.-Steven Pinker.

Many times we get carried away by the maelstrom of everyday life and we don’t give ourselves time to enjoy life.

Perhaps our conscience is the first step to our liberation.-Stanley Milgram.

To be truly free we must become aware of each of our acts.

Man knows much more than he understands.-Alfred Adler.

We have knowledge about many things that we don’t really fully understand.

The distinctive characteristics of the mind are of a subjective type; We know them only by the content of our own consciousness.-Wilhelm Wundt.

Wund, who is considered the first experimental psychologist, understood that what we think, what is understood as mind, is subjective, it cannot be externally observed and agreed upon by two people.

It is not normal to know what we want. It is a strange and difficult psychological achievement.-Abraham Maslow.

Very few people really know what they want for their lives.

Clear thinking requires courage more than intelligence.-Thomas Szasz.

In order to think clearly we must follow our own instincts, and this can lead to discussions with people who think differently.

The heroes are those who somehow resist the power of the situation and act for noble reasons.-Philip Zimbardo.

Zimbardo is famous for having conducted the Stanford prison experiment, where he observed how people in positions of power – guards – abused those who were not – prisoners.

I always looked for strength and confidence outside of myself, but it comes from within. It is there all the time.-Anna Freud.

Anna Freud could refer to the fact that she looked for strength in other people or in her achievements, although she realized that she already had it inside.

Geniuses are admired, healthy men are envied, powerful men are feared; But only men with character are trusted.-Alfred Adler.

We trust more in people who demonstrate self-confidence.

There are three obligations that hold us back: I have to do it well. You have to treat me right. And the world has to be easy.-Albert Ellis.

Ellis is referring here to disabling beliefs in life; have to do everything right; that others always have to treat us well, and that the world has to be easy. None of the above is true.

The disappearance of the sense of responsibility is the greatest consequence of submission to authority.-Stanley Milgram.

This is a conclusion derived from the prison experiment. When the guards thought that the evil they did to the prisoners was not their responsibility, that was when they followed more orders.

The more you know yourself, the more patience you will have for what you see in others.-Erik Erikson.

Knowing ourselves serves in turn to know others, why they behave in different ways.

The art of being wise is the art of knowing what to overlook.-William James.

Wisdom consists not only in knowing and evaluating situations, but also in knowing what is not important, what to look for and what is not.

The task that we must establish for ourselves is not to be sure, but to be able to tolerate insecurity.-Erich Fromm.

It is normal to be insecure when facing life situations and you have to learn to tolerate it.

Each act of perception is also an act of creation and each act of memory is also an act of imagination.-Oliver Sacks.

By perceiving something we are giving it shape, and by remembering we use…

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